Oct 20, 2014 | Rob Poissant | 1021 views
5000 Puck Challenge
How well do you think your shot would improve if you were to take 5000 shots over a 10-week period? Let's find out!
Our team will be participating in the 5000 puck challenge over the next 10 weeks. The goal is to increase shot speed, quickness, and accuracy. Players are encouraged to complete 500 shots per week (ie. 100 shots per day for 5 days a week) and report their progress on a weekly basis. Each week we will focus on a different shot type.
Check out the OMHA YouTube channel for demonstration of the different shots found here:
https://www.youtube.com/playlist?list=PLA30890862C62F255
Week 1 starts now!
Wrist shots - 250 to lower corners & 250 to upper corners