to improve your fitness off the ice to enhance your performance on the ice?
Mind to Muscle's brand new IN-season Hockey Training Program is a great way for
players to continually develop off the ice during the hockey season!
These hockey-specific training sessions are designed to meet the demands of the game, allowing players to improve speed, strength, agility and conditioning, while also helping increase mobility and reduce the risk of injury. This program is designed for minor hockey players, with training sessions divided by age, with a U12/U14 group, as well as a U16/U18 group. Sessions will provide the opportunity to train in an age-specific program, that will be tailored around the demands of these age groups. Each session will also be conducted by an experienced strength and conditioning coach at our state-of-the-art 3200 sq. ft training facility. Be like our PROs, OHL stars and NCAA players!
The HTP is for minor hockey players from any local organization.
Sessions have multiple weekly training times & groups are divided by age so players can train with other athletes of similar ability.
Hour-long sessions are only $15!
HOW TO BOOK:
Visit our website (https://www.mindtomuscle.ca/form.php ) to view our schedule and book/pay directly online!
Space is limited, receive the first week free!